Certificate in Running Form & Function

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The Certificate in Running Form & Function is a comprehensive course that focuses on the biomechanics, injury prevention, and performance optimization in running. This course is crucial in an industry where running is a primary form of exercise and sport, with increasing rates of injuries and demand for experts who can improve running form and efficiency.

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AboutThisCourse

By enrolling in this course, learners will gain essential skills and knowledge, making them highly sought-after professionals in sports medicine, physical therapy, coaching, and personal training. The course covers gait analysis, running technique assessment, corrective exercises, and coaching cues to enhance running performance and reduce the risk of injuries. Upon completion, learners will be equipped to help runners at all levels improve form, prevent injuries, and achieve their goals. Stand out in the industry and empower runners to reach their peak potential with the Certificate in Running Form & Function.

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CourseDetails

• Running Anatomy: Understanding the primary muscles, bones, and joints involved in running
• Running Biomechanics: Examining the forces and movements that occur during running
• Proper Running Form: Instruction on optimal posture, foot strike, and arm movement
• Injury Prevention for Runners: Techniques for reducing the risk of common running injuries
• Training Principles for Runners: Applying exercise science principles to running workouts
• Nutrition for Runners: Fueling the body for running performance and recovery
• Running Gear and Technology: Overview of shoes, clothing, and devices that enhance running
• Mental Training for Runners: Strategies for building mental resilience and focus during runs

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
CompleteInOneMonth
AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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CERTIFICATE IN RUNNING FORM & FUNCTION
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London School of International Business (LSIB)
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05 May 2025
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