Executive Development Programme in Anger Management & Effective Communication
-- ViewingNowThe Executive Development Programme in Anger Management & Effective Communication is a certificate course designed to equip learners with essential skills for personal and professional growth. This programme emphasizes the importance of emotional intelligence, teaching techniques to manage anger and communicate effectively in the workplace.
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⢠Understanding Anger: Causes, Effects, and Recognizing Triggers
⢠The Science of Anger: Neurobiology and Physiological Responses
⢠Emotional Intelligence: Developing Self-Awareness and Empathy
⢠Effective Communication: Listening, Assertiveness, and Conflict Resolution
⢠Anger Management Techniques: Cognitive Restructuring, Relaxation, and Mindfulness
⢠The Power of Forgiveness in Anger Management
⢠Building Resilience: Overcoming Adversity and Managing Change
⢠Workplace Applications: Managing Anger in Professional Settings
⢠Creating an Anger Management Action Plan
⢠Maintaining Progress and Preventing Relapse: Ongoing Support and Skill Development
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