Advanced Certificate in Speed & Agility: Impactful Training
-- ViewingNowThe Advanced Certificate in Speed & Agility: Impactful Training is a comprehensive course designed to equip fitness professionals with the latest knowledge and skills in speed and agility training. This course is essential for those looking to specialize in sports performance enhancement and stay ahead in the rapidly growing fitness industry.
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GBP £ 140
GBP £ 202
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⢠Advanced Speed & Agility Assessments
⢠Speed Mechanics: Techniques for Acceleration and Top Speed
⢠Agility Training: Cone Drills and Footwork Patterns
⢠Plyometrics for Speed & Agility Development
⢠Strength Training for Speed & Agility
⢠Speed & Agility Conditioning: Energy Systems and Workout Planning
⢠Injury Prevention and Recovery Strategies for Speed & Agility Athletes
⢠Mental Conditioning: Building Focus, Confidence, and Competitive Mindset
⢠Periodization and Program Design for Advanced Speed & Agility Training
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