Global Certificate in Mindful Living for Pescatarians
-- ViewingNowThe Global Certificate in Mindful Living for Pescatarians is a comprehensive course designed to provide learners with the essential skills needed for a successful career in the health and wellness industry. This course focuses on mindful living, emphasizing the benefits of a pescatarian diet, which includes seafood and plant-based foods.
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GBP £ 140
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โข Mindful Eating for Pescatarians: Introduction to mindful eating principles, focusing on the unique aspects of a pescatarian diet.
โข Pescatarian Nutrition and Well-being: Understanding the nutritional benefits and potential drawbacks of a pescatarian diet, with a focus on mindful living.
โข Sustainable Pescatarianism: Exploring the environmental impact of a pescatarian diet, and strategies for sustainable food choices.
โข Mindful Cooking Techniques: Developing mindful cooking skills, including techniques for preparing and cooking seafood.
โข Mindful Sourcing and Shopping: Practicing mindfulness when sourcing and purchasing seafood, with a focus on ethical and sustainable options.
โข Mindful Meal Planning: Developing meal plans that support a pescatarian diet, while incorporating mindfulness practices.
โข Mindful Body Image and Self-care: Examining the relationship between food, body image, and self-care for pescatarians practicing mindful living.
โข Mindful Communication in Food Relationships: Cultivating mindful communication skills when discussing food choices and preferences with others.
โข Mindful Mindset and Personal Growth: Incorporating mindfulness practices into daily life, promoting personal growth and self-awareness for pescatarians.
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