Advanced Certificate in Speed & Agility for Masters Runners
-- ViewingNowThe Advanced Certificate in Speed & Agility for Masters Runners is a comprehensive course designed for fitness professionals seeking to help masters runners improve their performance. This certificate program highlights the importance of proper training techniques, injury prevention, and performance enhancement for older athletes.
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GBP £ 140
GBP £ 202
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โข Advanced Speed Techniques
โข Agility Training for Master Runners
โข Enhancing Running Economy
โข Strength and Power Development for Speed
โข Flexibility and Mobility for Agility
โข Speed and Agility Drills for Master Runners
โข Periodization for Advanced Runners
โข Injury Prevention and Recovery
โข Mental Conditioning for Speed and Agility
โข Assessments and Goal Setting for Master Runners
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