Executive Development Programme in Well-being and Performance
-- ViewingNowThe Executive Development Programme in Well-being and Performance is a certificate course designed to address the growing demand for professionals who can effectively manage and enhance employee well-being and organizational performance. This programme emphasizes the importance of cultivating a positive work environment that fosters productivity, job satisfaction, and overall wellness.
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โข Unit 1: Understanding Well-being and Performance – An Overview
โข Unit 2: The Science of Well-being
โข Unit 3: The Neuroscience of Stress Management
โข Unit 4: Building Resilience and Emotional Intelligence
โข Unit 5: Nutrition and Exercise for Peak Performance
โข Unit 6: Mindfulness and Meditation Techniques
โข Unit 7: Cultivating Positive Relationships and Social Connections
โข Unit 8: Effective Time Management and Work-Life Balance
โข Unit 9: Creating a Culture of Well-being in the Workplace
โข Unit 10: Measuring and Tracking Well-being and Performance
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